17 U.S. Code § 107 - Limitations on exclusive rights: Fair use
Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright. In determining whether the use made of a work in any particular case is a fair use the factors to be considered shall include—
(1) the purpose and character of the use, including whether such use is of a commercial nature or is for nonprofit educational purposes [all mirrored content falls under this clause, any ads present are mirrored from the original site, mirrored content earns me no revenue whatsoever];
(2) the nature of the copyrighted work [this is a unique resource for the mentally ill, and preservation of it can be argued to be incredibly important];
(3) the amount and substantiality of the portion used in relation to the copyrighted work as a whole; and
(4) the effect of the use upon the potential market for or value of the copyrighted work. [absolutely none whatsoever, as the original work no longer exists anywhere else (outside of whatever bits and pieces archive.org managed to capture) - the original site was intermittantly completely unavailable for a extended period of time before its SSL certificate expired (and was never renewed), and eventually the site went offline for good, then finally the DNS records were removed at some point prior to May 2018, so at this point it is well beyond the 'dead and rotting' stage]
The fact that a work is unpublished shall not itself bar a finding of fair use if such finding is made upon consideration of all the above factors.

This domain is not controlled by Jerod Poore, and I will NOT continue redirecting traffic from this domain to crazymeds.us [as I formerly did] while Jerod continues with his immature temper tantrum over adblock or continues to fail to maintain his site, fucking over his entire community and countless visitors in the process. [belated clarification: with specific regards to the adblock drama I was referring to Poore at one point replacing his entire site with a single page complaining about the amount of revenue lost to users with ad blocking active, which is something that I took extreme exception to because this affected ALL visitors to the site regardless of if or if not they were actually using ad blocking]
This mirror is unfortunately incomplete (and very slightly outdated), as /CrazyTalk/ was not included when I scraped the site (it was far too large to scrape given the site's extremely poor performance, my wish to avoid worsening the poor performance further, and other factors). If you're looking for a replacement forum, I suggest visiting https://www.crazyboards.org/forums/. There are issues with many of the mirrored pages, I am working on identifying and fixing them, but I do not have the time to address every single issue at this moment (although by now the majority of these issues have been resolved). Dynamic content is obviously completely broken (this is beyond my control), and the loss of /CrazyTalk/ is quite bad given how much good user-generated info was on there, but you have Jerod to "thank" for that. Maybe I'll bring it back online at some point, but it wouldn't be the same as before. For now, I suggest visiting CrazyBoards instead.
Note (Oct 9 2018): Infrequent additional updates regarding the status of this site will be posted on https://info.crazymeds.net

The sleep disorders covered here, and the methods to treat them, fall into three broad categories.

1.  Insomnia and Hyposomnia

The most common sleep disorder of the group is insomnia, which is technically not being able to sleep at all, and hyposomnia, which is getting too little sleep. Most people complaining of insomnia actually have hyposomnia because insomnia means “not enough sleep” to 99% of everyone who isn’t a doctor, or they manage to sleep at least a couple hours without being aware of it. The latter is one of the reasons why I have the ‘radio’1 on when I sleep. As I would wake up every thirty minutes to three hours anyway, the radio lets me know that I was asleep, and for longer than it may have seemed. The deception that you didn’t sleep when you actually have messes with you, and contributes to feeling more tired in the morning than you should. Hyposomnia and occasional insomnia can be treated with all sorts of things before you need to see a doctor, and there are thousands of websites that deal with non-medicine treatments for them. As this is Crazymeds I’m going to assume you’ve already tried everything else, or at least some of the non-drug therapies which, honestly, you should. Just don’t ask me which is best because leaving the radio on, or the TV if a radio isn’t available, so the news2 is on all night, is the only non-drug treatment that has ever helped me sleep. Exercising in the morning vs. exercising later in the day vs. not exercising at all: no difference. I can get an A+ in sleep hygiene, but without the news on I’ll be lucky to get five hours of sleep.

2.  Pick Your Poison

So if you do need to use medications, hyposomnia and insomnia are primarily treated with hypnotics, benzodiazepines and other sedatives, and off-label by a few other drugs. How does your doctor determine which group of med to prescribe out of? That depends on factors such as:

  • how old your doctor is
  • what their specialty is
  • what your HMO’s formulary is like
  • if you’re lucky something actually meaningful:
    • is your problem primarily psychological in nature?
    • what other conditions you have and medications you might be taking to treat them

Younger doctors are far more likely to prescribe hypnotics, while older doctors are apt to prescribe sedatives of one kind or another. Benzodiazepines and other sedatives are usually more effective for psychological insomnia psychological (i.e. “in your head”), while hypnotics are usually better for insomnia with an underlying physical problem in your head. Each class of medication has its pros and cons. With benzodiazepines you’re essentially exploiting a side effect, so taking one on a nightly basis often causes you to rapidly build up a tolerance. I don’t think it’s a great idea for the bipolar to take the prescription hypnotics (Ambien, Lunesta, Rozerem, or Sonata). At least not very often. Most of what you find in the literature shows them as safe to take when crazy, and there are few case reports of high weirdness (e.g. Ambien + Depakote + bipolar = sleepwalking), but I’ve collected far too many stories of the bipolar frequently going way overboard with Ambien-induced sleep-what-the-fuckery. Who else remembers Representative Patrick Kennedy’s Ambien Adventure? That was nothing compared with the stories of first-time full-on psychoses, various items going missing only to be found in the freezer3, laundry being washed and hung up inside to dry instead of using the dryer (and hang drying was not required), and complete destabilization that took months to recover from. These were rare events, even in the context of the bipolar population taking hypnotics, but if are bipolar and you’re reading this site the odds are you’re taking more than one medication to manage your bipolar symptoms, have tried at least several other meds before getting your symptoms under control, if they are under control, and have experienced a few nasty side effects from various medications at some time in your life. So while the ‘average’ person with bipolar disorder may have nothing to worry about, the sort of people I’ve dealt with over the years are another story.

2.1  Hypnotics

  • Ambien (zolpidem tartrate)
  • Benadryl (diphenhydramine HCl) - as well as numerous other brand names: Unisom, Compoz, Sominex, Nytol, and every OTC pain reliever with PM after its name.
  • Imovane (zopiclone) - not available in the US
  • Lunesta (eszopiclone)
  • Rozerem (ramelteon)
  • Sonata (zaleplon)

2.2  Benzodiazepines with FDA approval to treat insomnia

  • estazolam
  • quazepam
  • flurazepam hydrochloride
  • Halcion (triazolam)

2.3  Benzodiazepines used off-label to treat insomnia

  • Ativan (lorazepam)
  • Klonopin (clonazepam)
  • Valium (diazepam)
  • Xanax (alprazolam)

2.4  Other Sedatives with FDA approval to treat insomnia

  • Barbiturates
    • amobarbital sodium
    • butabarbital sodium
    • methohexital sodium
    • pentobarbital & pentobarbital sodium
    • secobarbital sodium
  • Good luck getting prescriptions for these:
    • chloral hydrate
    • hydrochlorides of opium alkaloids (Pantopon)

2.5  Other drugs used off-label to treat insomnia

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3.  Dyssomnia & Hypersomnia - Sleep, Interrupted.

The flip side is sleeping when you need to be awake, from narcolepsy to the newly invented discovered shift work sleep disorder (SWSD). Those ailments are usually, but not always, treated with a stimulant of some form. There may be non-drug therapies to treat narcolepsy, but none that I’m aware of that do any good4. SWSD is a controversial diagnosis, one I’m conflicted about. As an actual sleep disorder I consider it to be total bullshit. Either you can work the graveyard shift or you can’t; just as some people can get up at five or six in the morning while some people are ready to go to sleep at that time. On the other hand, the only job available for you might be one where the hours are exactly the same as when your body and brain would rather be asleep no matter how much coffee you drink. Assuming you can drink coffee in the first place. So if it takes getting diagnosed with bullshit sleep disorder (BSD)in order to keep the only job available5, then you’re much better off getting diagnosed with SWSD and getting a prescription for modafinil or Nuvigil (armodafinil) - depending on which one is covered by your graveyard-shift health insurance. I would do the same thing in those circumstances.

3.1  Drugs Approved to Treat Narcolepsy

  • Adderall (dextroamphetamine and amphetamine) - immediate release, not Adderall XR6
  • Dexedrine (dextroamphetamine sulfate)
  • Nuvigil (armodafinil)
  • Provigil (modafinil)
  • Ritalin (methylphenidate)
  • Xyrem (sodium oxybate)

3.2  Drugs Approved to Treat Shift Work Sleep Disorder

  • Nuvigil (armodafinil)
  • Provigil (modafinil)

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4.  Parasomnia - Disturbed Sleep

Finally there’s doing weird stuff when you’re asleep, like sleep binge eating or sleep driving. The latter is most often associated with being a side effect of hypnotics like Ambien (zolpidem), where the treatment is simply to stop taking Ambien. In other cases the causes range from epilepsy to they don’t have a freaking clue, but either way the first treatment tried is usually an antiepileptic drug (AED). Parasomnia also includes things like restless leg syndrome (RLS) and periodic limb movement disorder (PLMD), probably because RLS & PLMD are both neurological disorders and can also be caused by things like a specific form of iron deficiency (anemia), postpolio syndrome, and the catch-all who the hell knows (idiopathic). So many things are in this category that non-drug treatments include talk therapy and, except for RLS & PLMD, all the treatments are off-label.

4.1  Drugs Approved to Treat RLS & PLMD

  • Mirapex (pramipexole)
  • Requip (ropinirole)

4.2  Drugs Used Off-Label to Treat Assorted other Parasomnias

  • Topamax - Sleep eating, especially sleep binge eating.

If you have any questions about sleep disorders and their treatments that weren’t answered here, check out our forum on epilepsy, migraines, sleep disorders and other neurological conditions.

5.  Bibliography

Stahl’s Essential Psychopharmacology: Neuroscientific Basis and Practical Applications (Essential Psychopharmacology Series) Third edition by Stephen M. Stahl © 2008 Published by Cambridge University Press.

Drugs for sleep disorders: mechanisms and therapeutic prospects

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1 By 'radio' I mean a laptop computer the BBC World Service's news stream playing on it.

2 Not talk radio or pundit TV, but actual news. I have no idea why, but ever since I was nine or ten I've been like this.

3 Putting important stuff in the freezer is a common trait of the part-time somnambulist. Why so many of them consider the freezer to be a safe place to store something is understandable, as are some of the items consigned there: keys, wallets, TV remotes, photographs. It's when things like underwear, junk mail, and unwashed dishes show up in the freezer that you have to wonder if Lunesta makes you a sleep hoarder.

4 That doesn't mean reliable non-drug therapies to treat narcolepsy don't exist, I just don't know of any. If I learn of any I'll list them here.

5 Or the only job available with decent health insurance, and that pays enough to keep you and your kids from having to move into a studio apartment and live off of food bank donations.

6 For all I know Adderall XR may work for narcolepsy, it just doesn't have FDA approval to treat it the way the older immediate-release form has.

Treatment Options for Insomnia/Hyposomnia and other Sleep Disorders by Jerod Poore is copyright © 2012
Author: Jerod Poore. Date created: 24 May 2012 Last edited by: JerodPoore on: 2015–05–08

Page design and explanatory material by Jerod Poore, copyright © 2003 - 2015. All rights reserved.
Keep up with Crazymeds and and/or my slow descent into irreparable madness boring life. Pick your preferred social media target(s):

Almost all of the material on this site is by Jerod Poore and is copyright © 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014, and 2015 Jerod Poore. Except, of course, the PI sheets - those are the property of the drug companies who developed the drugs the sheets are about - and any documents that are written by other people which may be posted to this site will remain the property of the original authors. You cannot reproduce this page or any other material on this site outside of the boundaries of fair use copying without the express permission of the copyright holder. That’s usually me, so just ask first. That means if want to print out a few pages to take to your doctor, therapist, counselor, support group, non-understanding family members or something like that - then that’s OK to just do. Go for it! Please. As long as you include this copyright notice and something along the lines of following disclaimer, I’m usually cool with it.

All rights reserved. No warranty is expressed or implied in this information. Consult one or more doctors and/or pharmacists before taking, or changing how you take any neurological and/or psychiatric medication. Your mileage may vary. What happened to us won’t necessarily happen to you. If you still have questions about a medication or condition that were not answered on any of the pages you read, please ask them on Crazy Talk: the Crazymeds Forum.
The information on Crazymeds pertains to and is intended for adults. While some information about children and adolescents is occasionally presented (e.g. US FDA approvals), pediatric-specific data such as dosages, side effects, off-label applications, etc. are rarely included in the articles on drugs or discussed on the forum. If you are looking for information regarding meds for children you’ll have to go somewhere else. Plus we are big pottymouths and talk about S-E-X a lot.
Know your sources!
Nobody on this site is a doctor, a therapist, or a pharmacist. We don’t portray them either here or on TV. Only doctors can diagnose and treat an illness. While it’s not as bad as it used to be, some doctors still get pissed off by patients who know too much about medications, so tread lightly when and where appropriate. Diagnosing yourself from a website is like defending yourself in court, you suddenly have a fool for a doctor. Don’t be a cyberchondriac, thinking you have every disease you see a website about, or that you’ll get every side effect from every medication1. Self-prescribing is as dangerous as buying meds from fraudulent online pharmacies that promise you medications without prescriptions.
All information on this site has been obtained from the medications’ product information / summary of product characteristic (PI/SPC) sheets and/or medication guides - which is all you get from sites like WebMD, RxList, NAMBLA NAMI, etc., the sources that are referenced throughout the site, our personal experience and the experiences family, friends, and what people have reported on various reputable sites all over teh intergoogles. As such the information presented here is not intended as a substitute for real medical advice from your real doctor, just a compliment to it. You should never, ever, replace what a real doctor tells you with something from a website on the Internet. The farthest you should ever take it is getting a second opinion from another real doctor. Educate yourself - always read the PI/SPC sheet or medication guide/patient information leaflet (PIL) that comes with your medications and never ever throw them away. OK, you can throw away duplicate copies, but keep at least one, as that’s your proof of purchase of having taken a med in case a doctor doubts your medical history. Plus they take up less space than a bottle, although keeping one inside of a pill bottle is even better.
Crazymeds is not responsible for the content of sites we provide links to. We like them, or they’re paid advertisements, or they’re something else we think you should read to help you make an informed decision about a particular med. Sometimes they’re more than one of those things. But what’s on those sites is their business, not ours.
Very little information about visitors to this site is collected or saved. From time to time I look at search terms used and which pages they bring up in an effort to make the information I present more relevant. And the country of origin, just because I’m geeky like that. That’s about it. Depending on how you feel about Schrodinger, our privacy policy should either assuage or exacerbate your paranoia.
Crazymeds is optimized for ridiculously large screens and browsers that don’t block ads. I use Firefox and Chrome, running under Windows 72. On a computer that sits on top of my desk. With a 23 inch monitor. Hey, at least you can make the text larger or smaller by clicking on the + or - buttons in the upper right hand corner. If you have Java enabled. Like 99% of the websites on the planet, Crazymeds is hosted on domain running an open source operating system with a variety of open source applications, including the software used to display what you’ve been reading. As such Crazymeds is not responsible for whatever weird shit your browser does or does not do when you read this site3.
No neurologists, psychiatrists, therapists or pharmacists were harmed in the production of this website. Use only as directed. Void where prohibited. Contains nuts. Certain restrictions may apply. All data are subject to availability. Not available on all mobile devices, in the 12 Galaxies Guiltied to a Zegnatronic Rocket Society, or in all dimensions of reality. Hail Xenu!

‘Everything is true, nothing is permitted.’ - Jerod Poore

1 While there are plenty of books to help you with hypochondria, for some reason there’s not much in the way of websites. Then again, staying off of the Internet is a large part of curing/managing the disorder.

2 Remember kids, Microsloth operating systems are like TOS Star Trek movies with in that every other one sucks way, way more. With TOS Star Trek movies you don’t want to bother watching the odd-numbered ones. With Microsloth OS you don’t want to buy and install the even-numbered ones. Anyone who remembers ME and Vista knows what I mean.

3 Have I mentioned how open source operating systems for commercial applications is one of the dumbest ideas in the history of dumb ideas?* I don’t even need my big-ass rant any more. Heartbleed has made my case for me. And that’s just the one that got all the media attention. The very nature of an open source operating system makes security as much of an illusion as anonymity on teh Intergoogles. Before you flip out too much: the domain Crazymeds is hosted on uses a version of SSL that is not affected by the Heartbleed bug. That’s one of the many reasons why I pay a lot of money and keep this site on Lunarpages.

* Yes, I know I’m using open source browsers. I also test the site using the now-defunct IE and Safari browsers. Their popularity - and superiority - killed IE and Safari, so that’s why I rely on the open source browsers. It’s like brand vs. generic meds. Sometimes the generic is better than the brand.

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